How To Reduce Moving Anxiety

Stress. Life has enough of it, right? The last thing most of us need is more frustration and tension. Unfortunately, we’re not in control of what causes us to worry a lot of the time. But we can reduce anxiety for certain things if we’re more informed about them.

Take moving anxiety, for example. If the thought of a home relocation is a struggle, here are some tips to help you ease your worries.

Why Moving Causes Anxiety

Changing homes is a big life occasion. We understand that. This can especially cause anxiety if you’re rooted in your current area and worried about losing friendships, services or access to current amenities. But it’s not the only stress factor. Here are other reasons why moving causes anxiety:

• Money: whether you’re selling a house or not, finances can be a concern. You might have a down payment to worry about and moving expenses themselves are notable.
• Wellbeing: if you have children, you may be concerned about how they’re handling the move. Other stressful elements could include a busier area or a more demanding job.
• Tasks: there’s so much to do with a move, from packing and loading to transportation and unloading. Utilities, addresses, phone numbers… the list goes on. This is why it’s a wise idea to consider a full-service residential moving company for your move.
• Uncertainty: there’s a lot of unknown about your new life, which can cause anxiety.

Solutions for Moving Anxiety

As with most problems, there is a solution to moving anxiety. More than one, in fact. The more you prepare and try these stress-relieving techniques, the better positioned you’ll be to have an anxiety-free move experience. Here are some solutions for moving anxiety that we’d recommend:

• Be proactive: for starters, try to handle as many components of your move ahead of time as possible. Be especially proactive about utilities like electricity and water.
• Maintain flexibility: changes can be stressful when they’re related to your move. Delays and cancellations can cause anxiety, but clearing your calendar will help.
• Remove excess: downsize the amount you’ll be moving by donating, selling and gifting items you don’t need. The less you move, the less stress there will likely be as a result.
• Get frugal: if you’re concerned about finances, you can save on expenses by collecting free moving boxes, used moving boxes or finding thrift buys for belongings at your new location. Also, the best residential movers will be happy to provide you a competitive quote for budgeting, and/or set up a payment plan that works for you.

For a stress-free move, trust the team at IMS Relocation. Call us for a no-obligation quote today.